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	<description>fostering moral and spiritual renewal</description>
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		<title>My next big FEAT</title>
		<link>http://www.regenerateculture.com/2011/08/22/my-next-big-feat/</link>
		<comments>http://www.regenerateculture.com/2011/08/22/my-next-big-feat/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 17:04:16 +0000</pubDate>
		<dc:creator>ryanz</dc:creator>
				<category><![CDATA[Pontifications]]></category>

		<guid isPermaLink="false">http://www.regenerateculture.com/?p=321</guid>
		<description><![CDATA[Now that I&#8217;ve finished seminary, I&#8217;ve decided it&#8217;s time for my next big FEAT. Yes, that is an acronym, and yes, I am that cheesy. That would be Food, Exercise, and Accountability Team. Food. It&#8217;s time to go back on Weight Watchers and to start ingesting large quantities of fruits and vegetables (which are zero [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Greece &amp; Italy wrap-up: Final reflections</title>
		<link>http://www.regenerateculture.com/2011/03/11/greece-italy-wrap-up-final-reflections/</link>
		<comments>http://www.regenerateculture.com/2011/03/11/greece-italy-wrap-up-final-reflections/#comments</comments>
		<pubDate>Sat, 12 Mar 2011 00:57:22 +0000</pubDate>
		<dc:creator>ryanz</dc:creator>
				<category><![CDATA[Pontifications]]></category>

		<guid isPermaLink="false">http://www.regenerateculture.com/?p=318</guid>
		<description><![CDATA[I wrote this as I was sitting in the Rome airport waiting to depart for DC and reflecting on the trip (after a ten-hour flight, I&#8217;m now back home in DC). One of my biggest takeaways was recognizing that spiritual growth can in fact take the form of intellectual growth (yes, I know – this [...]]]></description>
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		<title>Greece &amp; Italy Day 11: St. Peter’s Basilica, Sistine Chapel, and Mamertine Prison – Just your typical day in Rome</title>
		<link>http://www.regenerateculture.com/2011/03/11/greece-italy-day-11-st-peters-basilica-sistine-chapel-and-mamertine-prison-just-your-typical-day-in-rome/</link>
		<comments>http://www.regenerateculture.com/2011/03/11/greece-italy-day-11-st-peters-basilica-sistine-chapel-and-mamertine-prison-just-your-typical-day-in-rome/#comments</comments>
		<pubDate>Sat, 12 Mar 2011 00:44:35 +0000</pubDate>
		<dc:creator>ryanz</dc:creator>
				<category><![CDATA[Pontifications]]></category>

		<guid isPermaLink="false">http://www.regenerateculture.com/?p=296</guid>
		<description><![CDATA[This post is from yesterday &#8212; internet problems kept me from posting it last night. Our final day in Italy and we spent most of it in another country altogether – Vatican City. We started the day with an incredible guided tour of the crypt beneath St. Peter’s Basilica. The basilica was built on top [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Greece &amp; Italy Day 10: I visited a brothel</title>
		<link>http://www.regenerateculture.com/2011/03/09/greece-italy-day-10-i-visited-a-brothel/</link>
		<comments>http://www.regenerateculture.com/2011/03/09/greece-italy-day-10-i-visited-a-brothel/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 00:06:43 +0000</pubDate>
		<dc:creator>ryanz</dc:creator>
				<category><![CDATA[Pontifications]]></category>

		<guid isPermaLink="false">http://www.regenerateculture.com/?p=279</guid>
		<description><![CDATA[I have a funny feeling this post is going to get read the most. Today we visited Pompeii. I’m not sure anything I write can do it justice. The entire city has been preserved allowing us to see exactly how people lived when it was destroyed by Mt. Vesuvius in 79 A.D. While on the [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Greece &amp; Italy Day 9: The Colosseum.  Umm&#8230; wow.</title>
		<link>http://www.regenerateculture.com/2011/03/08/greece-italy-day-9-the-colosseum-umm-wow/</link>
		<comments>http://www.regenerateculture.com/2011/03/08/greece-italy-day-9-the-colosseum-umm-wow/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 21:48:31 +0000</pubDate>
		<dc:creator>ryanz</dc:creator>
				<category><![CDATA[Pontifications]]></category>

		<guid isPermaLink="false">http://www.regenerateculture.com/?p=267</guid>
		<description><![CDATA[We began our day in Rome by leaving it – heading to the ancient port city of Ostia where you can basically see the ruins of the entire city. Crazy. An ancient theatre, baths, toilets, condos, inns, the works. And it was layer upon layer – in one inn you could see three layers of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Greece &amp; Italy Day 8: Peter, Paul, and Rome</title>
		<link>http://www.regenerateculture.com/2011/03/07/greece-italy-day-8-peter-paul-and-rome/</link>
		<comments>http://www.regenerateculture.com/2011/03/07/greece-italy-day-8-peter-paul-and-rome/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 22:47:17 +0000</pubDate>
		<dc:creator>ryanz</dc:creator>
				<category><![CDATA[Pontifications]]></category>

		<guid isPermaLink="false">http://www.regenerateculture.com/?p=244</guid>
		<description><![CDATA[It was off to the airport first thing this morning for our flight to Rome. Upon arrival, we hit a snafu – our travel agency had sent enough bus that didn’t have a large enough trunk (or whatever you’d call it on a bus) to fit all our luggage. Granted, the extra luggage probably would [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Greece &amp; Italy Day 7: Paul was here! Or maybe here&#8230;</title>
		<link>http://www.regenerateculture.com/2011/03/06/greece-italy-day-7-paul-was-here-or-maybe-here/</link>
		<comments>http://www.regenerateculture.com/2011/03/06/greece-italy-day-7-paul-was-here-or-maybe-here/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 19:30:01 +0000</pubDate>
		<dc:creator>ryanz</dc:creator>
				<category><![CDATA[Pontifications]]></category>

		<guid isPermaLink="false">http://www.regenerateculture.com/?p=230</guid>
		<description><![CDATA[We didn’t have to leave the hotel until 9am this morning and for the first time I felt I got adequate sleep (the mattresses here are HARD and make it difficult to fall asleep). We immediately set off in the bus for a city tour of Athens, stopping only to take pictures of the Olympic [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Greece &amp; Italy Day 6: Paul, Erastus, and Phoebe were here!</title>
		<link>http://www.regenerateculture.com/2011/03/05/greece-italy-day-5-paul-erastus-and-phoebe-were-here/</link>
		<comments>http://www.regenerateculture.com/2011/03/05/greece-italy-day-5-paul-erastus-and-phoebe-were-here/#comments</comments>
		<pubDate>Sat, 05 Mar 2011 21:42:35 +0000</pubDate>
		<dc:creator>ryanz</dc:creator>
				<category><![CDATA[Pontifications]]></category>

		<guid isPermaLink="false">http://www.regenerateculture.com/?p=214</guid>
		<description><![CDATA[Began the day bright and early, piling our luggage into the bus and heading for the ancient port city of Cenchrae. In Acts 18, Paul left Corinth and set sail from Cenchrae to go to Ephesus. Also, in Romans 16, Paul commends Phoebe, a deaconess in the church in Cenchrae, to his audience in such [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Greece &amp; Italy Day 5: Octavian, Antony, Cleopatra, and Turkish Delight</title>
		<link>http://www.regenerateculture.com/2011/03/04/greece-italy-day-5-octavian-antony-cleopatra-and-turkish-delight/</link>
		<comments>http://www.regenerateculture.com/2011/03/04/greece-italy-day-5-octavian-antony-cleopatra-and-turkish-delight/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 21:19:25 +0000</pubDate>
		<dc:creator>ryanz</dc:creator>
				<category><![CDATA[Pontifications]]></category>

		<guid isPermaLink="false">http://www.regenerateculture.com/?p=206</guid>
		<description><![CDATA[“As soon as I send Artemas or Tychicus to you, do your best to come to me at Nicopolis, because I have decided to winter there.” That verse (Titus 3:12, incidentally) was our sole Biblical justification for visiting the city of Nicopolis on the western coast of Greece. There were plenty of historical reasons for [...]]]></description>
		<wfw:commentRss>http://www.regenerateculture.com/2011/03/04/greece-italy-day-5-octavian-antony-cleopatra-and-turkish-delight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Greece &amp; Italy Day 4b: Bereans, Macedonians, Cakes, and Carnival!</title>
		<link>http://www.regenerateculture.com/2011/03/03/greece-italy-day-4b-bereans-macedonians-cakes-and-carnival/</link>
		<comments>http://www.regenerateculture.com/2011/03/03/greece-italy-day-4b-bereans-macedonians-cakes-and-carnival/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 21:27:07 +0000</pubDate>
		<dc:creator>ryanz</dc:creator>
				<category><![CDATA[Pontifications]]></category>

		<guid isPermaLink="false">http://www.regenerateculture.com/?p=197</guid>
		<description><![CDATA[We were up and at ‘em early today, loading our bus and leaving Thessaloniki behind.  After driving through snow (have I mentioned it’s been colder than we expected?) we reached Veria, which today is a ski resort but during Paul’s second missionary journey was known as Berea (see Acts 17).  We stopped at a shrine [...]]]></description>
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